DRIFT OFF TO DREAMLAND - GUIDED SLEEP MEDITATION FOR KIDS

Close your eyes. Take a big breath in. Feel your belly swell with air. Now, slowly send it all out. That felt good, didn't it? Let's do it again! Think about you are a fluffy cloud hopping through a field of sunbeams. The moonlight is warm and soft on your fur. You can listen to the birds singing their sweet melodies. Feel the air blowing through